New floor + 25m running track now open
Train your way. Any hour.
A massive 24/7 gym next to Traralgon station, with a 25m cold magnesium pool, infra-red sauna, cold plunge tubs and group classes.
Open now · 24/7 member access
Strength workshop with Coach Jess Pretty
Saturday 19 September, 8am-2pm. Take-home booklet included; ask the team for a spot.
Strength, cardio, recovery. All under one roof.
Big open floor, plate-loaded and pin machines, free weights, group classes and a recovery zone. Train your way, any hour.
Strength floor
Racks, platforms, plate-loaded and pin machines, always being upgraded.
Running track
Group classes
Recovery
- Running track: New 4m x 25m track for sprints, sleds and conditioning.
- Group classes: Classes run through the week; ask the team for the current timetable.
- Recovery: 25m cold magnesium pool, infra-red sauna and cold plunge tubs.
So much space. So many ways to train.
Freshly re-floored in September 2026 by Innovated Floors, with room to move even at peak times.
More than a gym membership
Everything members mention in their reviews, in one place.
24/7 access
Train before work, after night shift, whenever suits. Fob access around the clock.
25m cold magnesium pool
Available during staffed hours for recovery and low-impact training.
Sauna & cold plunge
Infra-red sauna plus cold plunge tubs to recover properly.
1 fob, 4 gyms
Your membership also works at the Fitness 4U sister gyms around Gippsland.
Parent friendly
Babies in capsules and prams welcome during quiet times (10:30am-3pm).
Shakes & snacks
Protein shakes and drinks on site. “Great protein shakes”, as one member put it.
Traralgon keeps coming back
“Literally World Gym of Gippsland!! Insanely impressed! Owners are super welcoming & take alot of pride in their gyms.”
“Been a member for 8 years. Plenty of room and always updating their equipment!! Most of all I like the culture.”
“I've been to so many gyms around town and keep coming back to fitness4u. It has such a motivating friendly vibe.”
“Easy to get to as it's right next to the train station and has saunas, hot tubs and cold tubs as well as a pool.”
Is Fitness 4U really open 24/7?
Yes. Members get 24/7 fob access. The pool and sauna are available during staffed hours.
Can I use my membership at other gyms?
Yes, one fob works across the Fitness 4U gyms in Gippsland. Ask the team which locations are included with your membership.
Can I bring my baby?
Yes. Babies in capsules or prams are welcome during quiet times (10:30am-3pm). Older kids have a seating area with wifi and charging.
What does a membership cost?
Memberships vary, and there are regular deals. Call 0499 088 700 or book a tour and the team will walk you through the options.
Where do I park?
The gym is at 52-56 Queens Parade, right next to Traralgon train station. See the map.
Come and see itWalk the floor before you sign up
Book a quick tour. The team will show you the floor, pool, sauna and track and find the right membership for you.